treatment options

Cupping

A modern adaptation of the ancient Chinese art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. Using plastic or silicone cups this technique enhances blood circulation and releases fascial and muscle tension. Cups will leave light-dark bruising marks on the skin that typically fade within 7-10 days.

Lymphatic Drainage

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Slow, light, rhythmic strokes are used to increase lymphatic flow, reduce swelling and lymphedema, and improve circulation.

Pre/Post Natal

Bolstered, supported, and customized massage for mamas-to-be at any stage of pregnancy. Targets areas of discomfort to help improve circulation, ease tension, connect with baby, and feel amazing in your beautifully changing body.

Swedish

Gentle full-body massage to ease tension in both body and mind. Ideal for those who are new to massage, who want to relax, or who are looking to manage minor aches & pains.

Deep Tissue

Deeper, focused pressure and myofascial release techniques to release adhesions, relieve pain and restore range of motion. Perfect for yogis, athletes, bodyworkers, and those recovering from injury. 

Myofascial Release

Specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Gua Sha

Scraping of the skin, connective tissue, and muscle fibers using a Jade tool to increase heat and circulation to the area. Ideal for releasing scar tissue, decreasing edema or swelling, and encouraging the healing process around a joint.

Special Needs

Modalities are blended depending on your body’s unique needs during each session, please let your therapist know if you are interested in receiving any specific techniques. Corrective exercises, yoga/mindful movement, and breathing recommendations can be discussed at the end of your session in order to maintain optimal structural and muscular function after the manual therapy is over.

add-ons

All add-ons are included at no extra charge, please let me know if you would like to use any products in addition to unscented fractionated coconut oil.

Aromatherapy

Choose from a wide variety of therapeutic grade essential oils to add to your treatment. I am happy to offer a recommendation based on your preferences.

Deep Blue Rub

Pain relieving cream blend of Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus.

CBD

Choose from a high-concentrate CBD pain relieving salve or a grounding Lavender/Cedarwood oil blend.

Hot Towels

Add 4-5 hot towels to your back, neck, face, or feet.

Facial Cupping with Gentle Being Oil

Facial cupping uses smaller cups in continuous motion to help with lymphatic drainage of the face and neck, increase circulation and collagen production, can soothe headaches, release tension caused by TMJD, and gives the skin a healthy glow. Gentle Being All-Oil is made with certified organic, wild harvested, or naturally grown ingredients. It smells and feels amazing!

10 Minute BioMat Nap

After your massage, enjoy up to 10 minutes to lay on the table, rest, and ease your way back into your day. BioMat is the heating element on my massage table, so you’re already receiving the benefits during your massage! Benefits include relief from muscles and joints, reduced inflammation, increased circulation, decreased stress and fatigue, improved sleep, increased tissue oxygenation, and increased metabolism.

rates

  • $100

  • $130

  • $200

  • Description text goes here

  • After your massage, enjoy 30 minutes to lay on the table, rest, and ease your way back into your day. BioMat is the heating element on my massage table, so you’re already receiving the benefits during your massage! Benefits include relief from muscles and joints, reduced inflammation, increased blood flow and detoxification, decreased stress and fatigue, improved sleep, increased tissue oxygenation, and increased metabolism and weight loss.

Please take some time to familiarize yourself with Good Space Massage’s policies here.